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To be human is to have regrets

India, March 4 -- One of the emotions that often gets discussed in therapy sessions is regret. Clients across age groups talk about their regrets-these could be about people they didn't reach out to, ... Read More


To be human is to have regrets

India, March 4 -- One of the emotions that often gets discussed in therapy sessions is regret. Clients across age groups talk about their regrets-these could be about people they didn't reach out to, ... Read More


How to be a better listener

New Delhi, Feb. 19 -- I recently conducted a workshop on building relational resilience in intimate interpersonal relationships. One of the areas we focused on was how deep listening is key to strengt... Read More


How to overcome 'The roommate syndrome'

India, Feb. 18 -- A thirty-three-year-old female client tells me, "We have been married for last eight years and are happy, yet it feels like we are reduced to being roommates. We know how to co-exist... Read More


How to overcome 'the roommate syndrome'

India, Feb. 18 -- A 33-year-old female client tells me, "We have been married for last eight years and are happy, yet it feels like we are reduced to being roommates. We know how to co-exist and manag... Read More


The slow death of conversations that matter

New Delhi, Feb. 6 -- As a therapist, one of the themes I have been hearing from clients who are largely in the age group of 32 to 80 years is how there seems to be a slow death of conversations that a... Read More


Why Feb matters for your neuroplasticity

India, Feb. 4 -- January was filled with so many clients, friends and family mentioning how it felt like the longest month of the year. The internet too was full of memes about this. Thankfully Februa... Read More


Why Feb matters for your neuroplasticity

India, Feb. 4 -- January was filled with so many clients, friends and family mentioning how it felt like the longest month of the year. The internet too was full of memes about this. Thankfully Februa... Read More